FYT Cafe Menu

November Soups

Kale, White Bean & Quinoa Soup

Carrot, Onion, Celery, Garlic, Kale, White Bean, Quinoa, Vegetable Stock, Herbs

12 oz- $4

16 oz- $6

Beef & Barley Stew

Carrot, Onion, Celery, Garlic, Beef, Barley, Tomato, Beef Stock, Herbs, Potato

12 oz- $4

16 oz- $6

All soups come with a side of Common Good Bakery Ciabatta.

Buddha Bowls

Turnip the Beet

Quinoa, Greens, Turnip, Shredded Beet, Pumpkin Goat Cheese, Toasted Pepita, Herb Crouton, Maple Cider Vinaigrette


Japanese Soba

Soba Noodles, Greens, Red Cabbage, Carrot, Miso Toasted Chickpea, Red Onion, Tahini Pumpkin Dressing


Building 50

Wild Rice, Greens, Sage Butternut Squash, Apple, Cranberry, Feta, Honey Baked Almond, Dilly Dijon Vinaigrette


Add ons - $3

Grilled Chicken

Shaved Turkey

Shaved Ham

Seared Tofu


Ham & Cheddar Panini

Common Good Bakery Ciabatta, Ham, Cheddar, Caramelized Onion, Dilly Dijon Vinaigrette



Bistro Turkey Wrap

Wheat Wrap, Turkey, Maple Bourbon Bacon, Greens, Apple, Red Onion, Pumpkin Goat Cheese, Maple Cider Vinaigrette


Toasty Breakfast Sammy

Grilled Naan, Cage-Free Egg, Maple Bourbon Bacon, Cheddar, Sriracha Aioli


Vegan Tofu Reuben

Common Good Bakery Rye, Tofu, Greens, Sauerkraut, Daiya Swiss Cheese, Tahini Pumpkin Dressing



All sandwiches come with choice of popcorn, root vegetable chips or an apple


Boxed Water 16.9oz - $2

Cherry Hibiscus Tea Tonic by The Choice Energy 16oz - $5

Spirulina Coconut Tea Tonic by The Choice Energy 16oz - $5

Chaga Chai Tea Tonic by The Choice Energy 16oz - $5

Lavender Bliss by Cultured Kombucha 16oz - $5.25

Genuine Ginger by Cultured Kombucha 16 oz - $5.25

Rhubarb Lavender by Northwoods Soda - $3

Friske's Apple Cider Half Gallon - $7


Pecan Pie Bar - $3

GF Chocolate Avocado Brownies - $4

GF Chocolate Chip Cookie - $3

Call now for pick up!


Or Order through DOorDash for Delivery!

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cafe opening hours





Tuesday..........11am - 3pm

Wednesday....11am - 3pm

Thursday........11am - 3pm

Friday..............11am - 3pm

Saturday.........11am - 3pm

Phone: 231.252.2147


1375 Yellow Drive, Suite 100

Traverse City, Michigan



Executive Chef Email: Chef.Kaylee@fuelyourtomorrow.com

Executive Manager Email: Kelsi.Davenport@fuelyourtomorrow.com

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©  2019 FYT LLC