Month: June 2025

Melatonin for kids: what parents need to know about sleep aids

Ah, melatonin. It’s this little thing that’s been hailed as a miracle sleep aid, especially for kids who just can’t seem to wind down at night. But let’s be real here—there’s a lot of misinformation floating around about it. So, what’s the deal with melatonin? Is it the magic potion everyone claims it to be,